Friday, December 26, 2014

Why my Christmas was so darn peaceful

Yesterday, my family celebrated a wonderful Christmas holiday. It started out with prayer, reading about the birth of Jesus in our bible, and discussing what Christmas means with our son so he never forgets the true meaning of the holiday season. It's not just about the gifts--sure, as a kid, I was excited to open presents, but as a person raised in a Christian home, I want to make sure that our son never loses sight of that. About ten years ago, my mother-in-law forever stained the holiday season for me. We had just bought a home a few months before, so our financial situation wasn't the best. To make a long story short, she was very disappointed in the gift we bought her and accused us of 1) buying a "better" gift for her husband, and 2) intentionally writing different things on the gift label on the outside of the package so the sentiments would come across differently on her label vs. the gift tag on my father-in-law's gift tag. I'm not even kidding.

This woman's desire to find fault is so deeply ingrained into her psyche--she actually accused us of writing differently on the gift tags! If there was one event that defined how her narcissistic tendencies impacted my relationship with her, it was this one. The tags were written differently because hubby wrapped one gift, and I wrapped the other. We didn't meet beforehand in order to ensure we wrote the exact same thing on the gift tags. They live out of the area, so when we called them on Christmas day that year, you could just hear the disappointment in her voice. She clearly was not pleased, this Christian woman. She's in church every Sunday--shouldn't she know what the holidays are truly about?

To make matters worse, about a week after Christmas, they came to town for one reason or another--I assume it was to see the golden child, who lived about 20 minutes away. I made the decision to leave my home with my mother because I wanted to protect myself from this woman's narcissistic abuse and rage. When I returned home that evening, my husband told me that she flew off the handle during the visit, going off on him and telling him that we "wished she were dead." Huh??? Oh, and she did all of this in front of our son, who was a toddler at the time. You didn't like the gift we gave you, and you equated that with us wishing you were dead? Classic narcissistic personality on full display.

This wasn't the only Christmas she ruined for us, but it defined for me what I was dealing with. We eventually made the decision to stop buying them things for Christmas. I know it was probably hard on my husband, but I think he agreed that not buying them anything was better than the stress of trying to buy her the "perfect gift"--even going beyond our financial means was no guarantee that she would approve of it.

I've been no contact with my mother-in-law since December 2011. I don't buy her gifts, she doesn't buy me gifts, and I'm fine with that. I no longer feel stressed when December rolls around. I focus on the true reason for the season, the people in my life who I love unconditionally and love me back in the same way. Yesterday was nice and peaceful because I made the conscious decision to ensure this narcissistic woman doesn't ruin another holiday for me ever again.

Saturday, October 18, 2014

Narc Tactic: SMEAR CAMPAIGN

In an earlier post, I discussed how narcissistic mothers often select one of their children as the family scapegoat and all of the blame for issues or problems fall on that child. I also discussed triangular communication, a tactic narcissistic mothers use to maintain control over communication between members of her family. Another tactic frequently used by narcissistic mothers is the smear campaign. From my own personal experiences, the smear campaign is used by a narcissistic parent to discredit, isolate, and invalidate the target of the campaign. Smear campaigns involve gossip and often times flat out lies spread by the narcissistic mother. My mother-in-law was so devious in her smear campaigns that she often wrapped her campaign in artificial concern for my husband and I. I was privy to some of the things she said after having conversations with another family member. Why do narcissistic mothers do this? Smear campaigns can occur for several reasons:
  • You disagree with or challenge the narcissistic mother
  • They are jealous of you (a common trait among narcissists)
  • She doesn't like that you're independent and pulling away from her nuclear family
  • You're on to her toxic ways, you're vocal about it, and she wants to discredit you 
  • She wants to turn other people in the family against you
In addition to artificial concern, one other devious tactic used by narcissistic mothers in their smear campaigns is mixing in a bit of truth along with their slander. Because it's already hard to believe that "dear old mother" would make up stories or flat out lie on her own children, adding in a little bit of truth along with her lies is especially wicked.

Narcissistic mothers utilize triangular communication to propagate their smear campaigns. I have witnessed firsthand the damage it can do to family members. In my case, my mother-in-law used the smear campaign to discredit, isolate, and invalidate my husband and I. When my husband and I finally realized what was going on, he attempted to speak with his brother about it. My mother-in-law had so fully engulfed my brother-in-law in the smear campaign against my husband and I that he simply refused to believe or acknowledge my husband's perspective. My husband's sister (the golden child) was even worse. She became enraged and accused my husband of being ungrateful and accused me of attempting to destroy her family. Their reactions made it clear that my mother-in-law's smear campaign was indeed a success.

Tuesday, October 14, 2014

Narc Tactic: TRIANGULATION

One common tactic used by narcissists is triangulation. From a psychological and communicative perspective, triangulation occurs when family member A has an issue or conflict with family member B, and rather than address that issue directly with family member B, family member A brings in another person, family member C, to discuss the issue (hence creating a triangle of communication). The concept of triangulation is well-known within the study of dysfunctional family systems because when the third family member is brought into the situation, the narcissist typically does so as a way to paint a negative picture of the person with whom he or she has an issue with. The narcissist does this in order to "split"the family and play the third family member against the one he or she is upset with. Here's the kicker though--the narcissist will not only bring a third family member in to talk about the issue with--he or she will also engage in a character assassination of the family member they have an issue with, thus creating a situation where family members B and C don't communicate directly with one another. Rather, they communicate solely through the narcissist, which is exactly how the narcissist wants it. If the two family members involved in triangular communication with the narcissist don't communicate directly with each other, then they can't ever verify whether or not what she (in this case, the narcissistic mother-in-law), is saying is true.

In families headed by narcissistic parents, poor relationships between the children is common. Triangular communication created by a narcissistic parent is especially damaging because no one would ever question the accuracy or truthfulness of a mother's story. And the narcissistic mother knows this! So stories are spread to the other children, stories that paint the scapegoated child in a negative light. When the other children--the scapegoat's siblings--hear these stories from the parent, it infuriates them that their sibling would treat their poor mother in such a way.

This is exactly what happened to my husband Aaron. He has a terrible relationship with his siblings due to his mother's triangular communication. His mother has engendered a negative view of him in the eyes of his father and his siblings in an attempt to build contempt for him. And boy has it worked. When he attempted to bring this to their attention, they accused him of being ungrateful and jumped to this poor woman's defense. She used triangular communication to drive a wedge between her children--and she continues to utilize this tactic to keep them apart.



Thursday, October 9, 2014

My Mother-in-law, the narcissist. My husband, her scapegoat.

“You’re just his girlfriend,” she snarled. “I’m his mother. I want top billing in his life!” When my future mother-in-law uttered those words to me fourteen years ago, I should have listened to what she was truly saying to me. I have a psychology degree, for crying out loud, and those words should have taken on more meaning for me. But back then, I brushed them off, chalking them up to the fact that the love of my life was her first-born son. And of course, no one is good enough for a mother’s first-born son, right? I could not have been more wrong. Fifteen years later, I look back on my relationship with the woman who birthed my husband with sadness, anger, frustration, and grief. Sadly, I am that girl, the one who has a terrible relationship with her mother-in-law. Although time has the ability to heal all wounds, that is simply not the case here. Aaron and I have been happily married for twelve years, and while our relationship is as solid as ever, our relationship with his mother is anything but.

Aaron and I met in 1997 and I was immediately smitten with him. After just three weeks, I knew he would be my husband. We just clicked. Aaron is very laid back, and he had a calming influence on me, the spontaneous, risk-taking recent college graduate. When I met his parents seven months after we started dating, I was nervous yet excited. I mean, these two were my future in-laws! Sure I was the only one who knew it at the time, and I thought they were nice enough. Nothing out of the ordinary occurred, but things quickly turned south. Although I can’t recall exactly how it started, I do recall Aaron relaying to me that his mother was questioning my behavior back then. And so it began.

Over the years, my mother-in-law Charlotte has engaged in behavior and said things that, to put in simple terms, I have found hurtful, demeaning, cruel, and unwarranted. Aaron and I dated for three years before we got married, and just before our wedding, his mother sent him an e-mail that left me in tears. While I mercifully don’t recall most of what it said, I do recall it attacking my character, my own family structure, the idea that I wasn’t cordial to members of his family, and reminding him just how evil women could be.

The pre-wedding e-mail wasn’t my first glimpse into how this woman operated. About a year after Aaron and I first began dating, she made sure to let me know just how much she adored his ex-girlfriend. If you let Charlotte tell it, the ex could practically walk on water. According to Charlotte, “she blended in well” with her family, and she just had to let me know just how much she liked her. She managed to work the ex (and how she felt about her) into a conversation that was completely unrelated. The seed was planted early on that I was not the person she preferred her son to be with, and she had no qualms letting me know about it.

When I would go to my hairdresser, who also happens to be one of the most insightful people I know, he’d come back with the same assessment of her every single time. “Tatum, she’s a narcissist. This is classic narcissistic behavior,” he’d say. I would listen, not giving it much thought. But I’d go see him again, this time with a new story or fiasco. He would respond the same way. Narcissism. Hmm. After fifteen years of what I would classify as emotional turmoil with this woman, I decided to do a Google search. I typed the following into the search engine:

Narcissistic, Mother-in-law

I was blown away by what I read. Some of what I had studied in college was awakened in me and I was again the psychology undergrad, furiously scribbling notes as I had back then. Only this time, the professor was my laptop and the subject matter intensely personal for me. It was as if someone had observed my mother-in-law and decided to craft the characteristics of parental narcissistic behavior to correspond with her actions. For fifteen years, I had never felt comfortable around my mother-in-law but I could never explain why. Now I had a name, a diagnosis by proxy if you will, for what I felt.
 
Although I knew pursuing the study of parental narcissistic behavior would provide some much-needed relief and answers for my husband, I also knew that going down this path would further solidify my role in the family as the black sheep. Early on in my relationship with Aaron, my mother-in-law said to me, “Everyone got along fine until you came along.”  It wasn’t that everyone got along fine until I came along, and I know that now. I now know what I represented to her back then--a challenge to the roles that this narcissistic woman had assigned to each member of her family. Even though I didn’t have a name for it back then, my husband, in this narcissistic family structure, was the scapegoat. I wasn’t okay with that. I, being fascinated by all things psychological, asked questions. I talked to Aaron about how things were before I came along. I wasn’t willing to accept how Aaron was treated in relation to his two siblings. He is a wonderful person, and I couldn’t stand the fact that he was treated differently. That I was treated differently from his brother and his wife, the other daughter-in-law.
 
But what exactly is narcissism? Before my research, I always considered this word a fancy way of calling someone selfish. The psychological definition of narcissism is typically seen as self-involved attitudes and behavior where there is little or no empathy for others. The seeds of narcissism are planted early on in an individual’s life, when as a child, emotional needs are not met. According to Dr. Lynne Namka, narcissistic attitudes and behavior come from the ego defenses that function as smoke screens to hide the deep shame and fractures that come from being hurt emotionally or physically as a child. This hurt can come in the form of physical or emotional abuse or neglect—the child simply did not receive the attention they desperately wanted or needed.
 
Adults with narcissistic tendencies display behavior that can be detrimental to building relationships with the people around them. In an effort to protect their fragile self-esteem, introspection is difficult and thus the blame for problems or emotional distress is assigned to others. Narcissistic individuals:

-Insist on having things their way at the expense of others
-Feel devalued when they don’t get what they want
-Deny and rationalize their own contribution to problems they cause
-Have difficulties seeing issues from the other person’s perspective
-Are extremely sensitive to criticism and will flee the scene rather than admit fault
-Typically project their own inadequacies onto others
-Have a strong need to be right
-Rarely (or never) apologize for their role in conflict
-Do not accept responsibility for the troubles they cause and frequently blame others
-Pout, hold grudges, or give the silent treatment

As I studied narcissistic behavior, it was very clear to me that during the past fifteen years of my life, my mother-in-law has strong narcissistic tendencies. I will not refer to her has having narcissistic personality disorder because I am not a doctor or therapist, and my goal here is not to try and diagnose someone when I am not trained to do so. I will, however, admit that her parental narcissistic behavior (which I’ll refer to has PNB) has had a profound impact on my husband, and thus, our family.  Her narcissistic behavior has rendered my husband’s relationship with his father, brother, and sister virtually nonexistent. Parental narcissistic behavior is powerful enough to destroy families and the relationships between family members. I am convinced that is what has happened here. My husband does not have a relationship with his family, one of the classic characteristics of families headed by a parent who displays these tendencies.
   
There are several characteristics that narcissistic mothers share. One of these is selecting one child (or children) as the “golden child” while designating another child as the “scapegoat.” The golden child is the one the narcissistic mother identifies with. They are the best and most wonderful in the eyes of the mother. This child is the privileged one, the child that is placed on a pedestal, the one that can do no wrong. If there is fancy gift to be given, you can bet that this child will be the proud recipient of it.
   
While the golden child can do no wrong, the scapegoat, on the other hand, can do no right. The scapegoat is always at fault, and any problems or issues (if the narcissistic family ever admits to them) are blamed on this child. The child selected as the scapegoat did not earn this title at random, either. They may have displayed tendencies early on that reminded the mother of someone she despised, or the child may have earned the role of scapegoat because they were more outspoken or independent. Trust me, independence is frowned upon in narcissistic families because the more independent the children become, the less control and authority the narcissistic parent has over them. And with narcissistic parents, it’s all about control. Ask anyone with a narcissistic parent about that and they’ll tell you—proper boundaries don’t exist in these families.
 
While my husband is the scapegoat, his younger sister is the golden child. She has never wanted for anything. She is eight years younger than my husband, and in the fifteen years that I’ve been a part of this family, she fits the profile of golden child perfectly. She was given a brand new car when she graduated from high school. When she graduated from college, she was rewarded with a laptop, cash, and a cruise. She has driven luxury cars and currently lives in a two-story, four-bedroom home, courtesy of my in-laws.  I have frequently witnessed my in-laws lavishing high praise upon her and her many accomplishments.
   
I vividly recall an incident early on in my relationship with Aaron. His younger sister said something in front of the entire family that he felt was disrespectful and inappropriate, and so he told her as much. Later that evening, his mother pulled him aside and informed him that he was to apologize to her for speaking to her that way. My husband, who was in his late 20s at the time, was being forced to apologize for what Charlotte saw as the disrespect of her golden child. But the golden child, barely 20 at the time, did not have to apologize for disrespecting her older sibling, the scapegoat. Incidents like this one have continued to play themselves out in this family over, and over, and over. In future posts, I’ll discuss some of the specific tactics my mother-in-law has engaged in, tactics that have destroyed relationships between family members. Oh, and did I mention that my mother-in-law is a Christian? I’ll also discuss how religion can play a role in narcissistic behavior as well. But first, are you or your spouse the scapegoat in your narc family dynamic?

Wednesday, October 8, 2014

What Exactly is Narcissism?

According to dictionary.com, narcissism is defined as an inordinate fascination with oneself; excessive self-love; vanity. It includes the following synonyms: self-centeredness, smugness, and egocentrism. Psychologists will tell you that we are all a bit narcissistic to a certain degree and that narcissism falls along a continuum. There is such a thing as healthy narcissism. It's what keeps us from developing low self-esteem and keeps us caring about how we perform in school or at work. While healthy narcissism equips us with the confidence we need to nail a job interview, narcissism of the unhealthy variety is at the root of many interpersonal conflicts. This is because narcissists have great difficulty displaying empathy towards other people, accepting responsibility for their actions, and become very defensive when confronted with their "issues." Narcissists are master projectors and fail to see how any conflicts or troubles they're involved in could be the result of their own behavior. Rather, everything is the other person's fault. 

When I first read The Characteristics of Narcissistic Mothers about three years ago, I couldn't believe how closely aligned those characteristics were to my own mother-in-law. If you want a comprehensive overview of how narcissistic people behave, then I highly recommend you take the time to read it. My first reaction after reading it was, "I knew I wasn't crazy!" Narcissism manifests itself as a toxic force in many relationships, and if you're reading this, then you already know that. It took me a while (15 years to be exact) to figure out that I was dealing with a NMIL who spent years building her own narcissistic empire. Once my husband was able to see what had she'd been doing all of these years, we found ourselves in therapy, as many adults of narc moms do. This blog is our story.

Why this blog?

So I decided to create this blog as an outlet for the (dare I say) trauma that accompanies being married to someone who has a narcissistic parent. Let me preface this first post by stating that my husband and I have a wonderful marriage. That's worth noting because many people who marry into families with narcissistic tendencies find themselves struggling to keep their marriage together in the face of that very family with those very narcissistic tendencies. I hope to use this blog as place for others with similar experiences to share their stories of how NMILs (narcissistic mother-in-laws) and NF (narcissistic families) have had a profoundly negative impact on their lives. I am also using this blog as a way to express my frustrations in a way that will allow me to keep my sanity in tact. Although I'm glad you're taking the time to read these words, I'm assuming you've found this site because you too are the victim of unwarranted behavior at the hands of a NMIL and her enablers. I encourage you to keep reading, and hopefully, we can all find the healing and peace we so desperately crave.